3D Yoga Anatomy 3D Yoga Anatomy - Guide & Reference

3D Yoga Anatomy is a comprehensive tool designed for both yoga students and teachers, providing an in-depth exploration beyond the mere physical forms of yoga poses. It delves into the intricate forces at play that animate these postures.

Key features of the app include:

• 40 essential poses encompassing various modifications
• 360º view functionality for a comprehensive pose examination
• Guidance on the proper execution and advancement of poses
• Visual representations of muscle engagement
• "Full 3D" option enabling immersive viewing of all 40 poses, available for purchase within the app

The application delves into fundamental concepts such as "Foundation," "Duration of Asanas," "Flexibility versus Range of Motion," "Synergy," as well as discussions on safety and other relevant topics. Furthermore, a specialized section within the app focuses on deep muscles like the Iliopsoas and the Rhomboids.

For further information or to explore the app, visit yogaanatomyapp.com, or access a trial version under the "Related" section.