3D Yoga Anatomy 3D Yoga Anatomy - Guide & Reference

Body Culture – Commercial – iOS
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3D Yoga Anatomy is a comprehensive tool designed for both yoga students and teachers, providing an in-depth exploration beyond the mere physical forms of yoga poses. It delves into the intricate forces at play that animate these postures.

Key features of the app include:
<ul>
 <li>40 essential poses encompassing various modifications</li>
 <li>360º view functionality for a comprehensive pose examination</li>
 <li>Guidance on the proper execution and advancement of poses</li>
 <li>Visual representations of muscle engagement</li>
 <li>"Full 3D" option enabling immersive viewing of all 40 poses, available for purchase within the app</li>
</ul>

The application delves into fundamental concepts such as "Foundation," "Duration of Asanas," "Flexibility versus Range of Motion," "Synergy," as well as discussions on safety and other relevant topics. Furthermore, a specialized section within the app focuses on deep muscles like the Iliopsoas and the Rhomboids.

For further information or to explore the app, visit yogaanatomyapp.com, or access a trial version under the "Related" section.

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